1.0Beyond Financehttps://www.beyondfinance.com/blogDr. Erika Rasurehttps://www.beyondfinance.com/blog/author/erasure/rich600338<blockquote class="wp-embedded-content" data-secret="xUYzamERmz"><a href="https://www.beyondfinance.com/blog/video-navigating-shame-about-debt/">Video: Navigating Shame About Debt</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.beyondfinance.com/blog/video-navigating-shame-about-debt/embed/#?secret=xUYzamERmz" width="600" height="338" title="“Video: Navigating Shame About Debt” — Beyond Finance" data-secret="xUYzamERmz" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.beyondfinance.com/blog/wp-includes/js/wp-embed.min.js </script> https://www.beyondfinance.com/blog/wp-content/uploads/2025/08/Shame-About-Debt-Video-with-Dr.-Erika-Rasure.png1536863Dr. Erika explains how guilt can be productive, while shame can lead to inaction and isolation. She then offers up tips on how to move beyond any shame you may be feeling.