{"id":4978,"date":"2025-07-18T21:48:28","date_gmt":"2025-07-18T21:48:28","guid":{"rendered":"https:\/\/www.beyondfinance.com\/blog\/?page_id=4978"},"modified":"2025-07-30T18:50:00","modified_gmt":"2025-07-30T18:50:00","slug":"learning-good-financial-habits","status":"publish","type":"page","link":"https:\/\/www.beyondfinance.com\/blog\/learning-good-financial-habits\/","title":{"rendered":"Learning Good Financial Habits"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4978\" class=\"elementor elementor-4978\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-935ae25 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"935ae25\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fb841b8\" data-id=\"fb841b8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-deb835a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"deb835a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-83fced5\" data-id=\"83fced5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d7a710 elementor-widget elementor-widget-heading\" data-id=\"2d7a710\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Learning Good Financial Habits<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75344b3 elementor-widget elementor-widget-text-editor\" data-id=\"75344b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>You have the power to change your habits\u2014and it starts with one intentional choice at a time.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-67df947\" data-id=\"67df947\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-82eb0da elementor-widget elementor-widget-image\" data-id=\"82eb0da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"298\" height=\"244\" src=\"https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2025\/07\/good-financial-habits_hero.png\" class=\"attachment-large size-large wp-image-4976\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f84fdb6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f84fdb6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bdee80a\" data-id=\"bdee80a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1117f1a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1117f1a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-031e94d\" data-id=\"031e94d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39c31fd elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"39c31fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Way to go! You\u2019ve already taken the first small step to better financial habits by landing on this page.<\/p><p>There are many ways to start improving these habits, whether it\u2019s \u2026<\/p><ul><li>Curbing impulse buying,<\/li><li>Learning to save and budget,<\/li><li>Or understanding how your emotions are informing your financial behaviors<\/li><\/ul><p><strong>We suggest starting with one small goal at a time.<\/strong><\/p><p>Trying to entirely change the way you approach your money overnight is not a realistic target, and will lead to quick burn-out.\u00a0<\/p><p>Figure out one thing you want to address first, and once you\u2019ve been able to consistently practice this new healthy habit, pick your next small goal!<\/p><p>Check out the resources in the content library below and decide where you\u2019d like to start.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-85f467b\" data-id=\"85f467b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-729511f elementor-widget elementor-widget-text-editor\" data-id=\"729511f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Our Top Recommended Resources<\/h3><ul><li><a href=\"https:\/\/www.beyondfinance.com\/blog\/impulse-buying-why-it-happens-and-9-smart-ways-to-curb-it\/\">Impulse Buying<\/a><\/li><li><a href=\"https:\/\/www.beyondfinance.com\/blog\/video-beginning-to-budget\/\">Video: Learning to Budget<\/a><\/li><li><a href=\"https:\/\/www.beyondfinance.com\/blog\/how-understanding-your-emotions-can-lead-to-healthier-financial-habits\/\">How Understanding Your Emotions Can Lead to Healthier Financial Habits<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-546caf8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"546caf8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2973a41\" data-id=\"2973a41\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53b49a2 elementor-widget elementor-widget-shortcode\" data-id=\"53b49a2\" data-element_type=\"widget\" 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data-columns-md=\"2\" data-columns-sm=\"2\" data-columns-xs=\"1\" data-columns-ss=\"1\"data-item-selector=\".kt-post-masonry-item\" aria-label=\"Post Carousel\"><article class=\"kt-blocks-post-grid-item\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/www.beyondfinance.com\/blog\/5-essential-steps-to-refresh-your-financial-outlook-this-spring\/\" aria-label=\"5 Essential Steps to Refresh Your Financial Outlook this Spring\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2026\/03\/1080x1080_BF_Blog_5StepsOutlook-1-1024x575.png\" class=\"attachment-large size-large wp-post-image\" alt=\"Picture of a woman staring hopefully out the window\" srcset=\"https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2026\/03\/1080x1080_BF_Blog_5StepsOutlook-1-1024x575.png 1024w, https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2026\/03\/1080x1080_BF_Blog_5StepsOutlook-1-300x169.png 300w, https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2026\/03\/1080x1080_BF_Blog_5StepsOutlook-1-768x432.png 768w, https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2026\/03\/1080x1080_BF_Blog_5StepsOutlook-1-1536x863.png 1536w, https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2026\/03\/1080x1080_BF_Blog_5StepsOutlook-1.png 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/www.beyondfinance.com\/blog\/5-essential-steps-to-refresh-your-financial-outlook-this-spring\/\">5 Essential Steps to Refresh Your Financial Outlook this Spring<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><div class=\"kt-blocks-date\"><span class=\"kt-blocks-date-pretext\">Posted on <\/span><time datetime=\"2026-03-16T15:58:09+00:00\" class=\"kt-blocks-post-date\">March 16, 2026<\/time><\/div><div class=\"kt-blocks-meta-divider kt-blocks-meta-has-divider\">&#183;<\/div><div class=\"kt-blocks-post-author\"><span class=\"kt-blocks-author-pretext\">By <\/span><a href=\"https:\/\/www.beyondfinance.com\/blog\/author\/msimon\/\" class=\"kt-blocks-post-author-link fn\">Molly Simon<\/a><\/div><\/div><\/header><div class=\"entry-content\">Reviewed by Dr. Erika Rasure, PhD, CFT\u2122 The time-honored ritual of spring cleaning doesn\u2019t have to be restricted to decluttering your closet or deep-cleaning your kitchen. In fact, doing a bit of financial spring cleaning can make a major impact on your finances the rest of the year \u2014 and&#8230;<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/www.beyondfinance.com\/blog\/5-essential-steps-to-refresh-your-financial-outlook-this-spring\/\">Read More<span class=\"screen-reader-text\"> 5 Essential Steps to Refresh Your Financial Outlook this Spring<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/www.beyondfinance.com\/blog\/interactive-personal-finance-guide\/\" aria-label=\"Interactive Personal Finance Guide\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2026\/01\/BF-Everyday_finance_guide_post-1024x575.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2026\/01\/BF-Everyday_finance_guide_post-1024x575.jpg 1024w, https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2026\/01\/BF-Everyday_finance_guide_post-300x169.jpg 300w, https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2026\/01\/BF-Everyday_finance_guide_post-768x432.jpg 768w, https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2026\/01\/BF-Everyday_finance_guide_post.jpg 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/www.beyondfinance.com\/blog\/interactive-personal-finance-guide\/\">Interactive Personal Finance Guide<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><div class=\"kt-blocks-date\"><span class=\"kt-blocks-date-pretext\">Posted on <\/span><time datetime=\"2026-01-05T22:06:45+00:00\" class=\"kt-blocks-post-date\">January 5, 2026<\/time><\/div><div class=\"kt-blocks-meta-divider kt-blocks-meta-has-divider\">&#183;<\/div><div class=\"kt-blocks-post-author\"><span class=\"kt-blocks-author-pretext\">By <\/span><a href=\"https:\/\/www.beyondfinance.com\/blog\/author\/erasure\/\" class=\"kt-blocks-post-author-link fn\">Dr. Erika Rasure<\/a><\/div><\/div><\/header><div class=\"entry-content\">We\u2019ve created an interactive personal finance guide so you can see where you are, make a budget, learn your debt-fighting options, and more.<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/www.beyondfinance.com\/blog\/interactive-personal-finance-guide\/\">Read More<span class=\"screen-reader-text\"> Interactive Personal Finance Guide<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/www.beyondfinance.com\/blog\/holiday-spending-how-to-be-more-intentional\/\" aria-label=\"Holiday Spending: How To Be More Intentional\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2025\/12\/BF_Blog_Intentional_Holiday_Spending-1024x575.png\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2025\/12\/BF_Blog_Intentional_Holiday_Spending-1024x575.png 1024w, https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2025\/12\/BF_Blog_Intentional_Holiday_Spending-300x169.png 300w, https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2025\/12\/BF_Blog_Intentional_Holiday_Spending-768x432.png 768w, https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2025\/12\/BF_Blog_Intentional_Holiday_Spending-1536x863.png 1536w, https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2025\/12\/BF_Blog_Intentional_Holiday_Spending-2048x1151.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/www.beyondfinance.com\/blog\/holiday-spending-how-to-be-more-intentional\/\">Holiday Spending: How To Be More Intentional<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><div class=\"kt-blocks-date\"><span class=\"kt-blocks-date-pretext\">Posted on <\/span><time datetime=\"2025-12-04T17:40:59+00:00\" class=\"kt-blocks-post-date\">December 4, 2025<\/time><\/div><div class=\"kt-blocks-meta-divider kt-blocks-meta-has-divider\">&#183;<\/div><div class=\"kt-blocks-post-author\"><span class=\"kt-blocks-author-pretext\">By <\/span><a href=\"https:\/\/www.beyondfinance.com\/blog\/author\/smartin\/\" class=\"kt-blocks-post-author-link fn\">Stella Martin<\/a><\/div><\/div><\/header><div class=\"entry-content\">Learn why it&#8217;s so important to plan ahead, have conversations before holiday spending, and why sometimes saying &#8216;no&#8217; is an act of self-care.<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/www.beyondfinance.com\/blog\/holiday-spending-how-to-be-more-intentional\/\">Read More<span class=\"screen-reader-text\"> Holiday Spending: How To Be More Intentional<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/www.beyondfinance.com\/blog\/how-to-trust-yourself-after-financial-setbacks\/\" aria-label=\"How To Trust Yourself 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href=\"https:\/\/www.beyondfinance.com\/blog\/how-to-trust-yourself-after-financial-setbacks\/\">How To Trust Yourself After Financial Setbacks<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><div class=\"kt-blocks-date\"><span class=\"kt-blocks-date-pretext\">Posted on <\/span><time datetime=\"2025-10-31T16:57:14+00:00\" class=\"kt-blocks-post-date\">October 31, 2025<\/time><\/div><div class=\"kt-blocks-meta-divider kt-blocks-meta-has-divider\">&#183;<\/div><div class=\"kt-blocks-post-author\"><span class=\"kt-blocks-author-pretext\">By <\/span><a href=\"https:\/\/www.beyondfinance.com\/blog\/author\/acaldwell\/\" class=\"kt-blocks-post-author-link fn\">Anna Caldwell<\/a><\/div><\/div><\/header><div class=\"entry-content\">Financial trust isn\u2019t about never making mistakes again. 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But that initial premise was soon infused with money \u2014 and now, 70% of all active Instagram users shop on the platform. 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class=\"kt-blocks-post-top-meta\"><div class=\"kt-blocks-date\"><span class=\"kt-blocks-date-pretext\">Posted on <\/span><time datetime=\"2025-10-08T17:05:03+00:00\" class=\"kt-blocks-post-date\">October 8, 2025<\/time><\/div><div class=\"kt-blocks-meta-divider kt-blocks-meta-has-divider\">&#183;<\/div><div class=\"kt-blocks-post-author\"><span class=\"kt-blocks-author-pretext\">By <\/span><a href=\"https:\/\/www.beyondfinance.com\/blog\/author\/smartin\/\" class=\"kt-blocks-post-author-link fn\">Stella Martin<\/a><\/div><\/div><\/header><div class=\"entry-content\">In one of our recent client Financial Wellness sessions, our financial therapists, Dr. Erika Rasure and Nathan Astle, shared how small, intentional \u201ctech microboundaries\u201d can protect both your peace of mind (and your wallet!).<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/www.beyondfinance.com\/blog\/tech-microboundaries-your-money\/\">Read More<span class=\"screen-reader-text\"> Tech Microboundaries &amp; Your Money<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/www.beyondfinance.com\/blog\/money-and-your-future-self\/\" aria-label=\"Money and Your Future Self\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2025\/09\/Money_and_your_future_self_Post-1024x575.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Confident woman walks across a street smiling representing money and your future self\" srcset=\"https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2025\/09\/Money_and_your_future_self_Post-1024x575.jpg 1024w, https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2025\/09\/Money_and_your_future_self_Post-300x169.jpg 300w, https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2025\/09\/Money_and_your_future_self_Post-768x432.jpg 768w, https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2025\/09\/Money_and_your_future_self_Post.jpg 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/www.beyondfinance.com\/blog\/money-and-your-future-self\/\">Money and Your Future Self<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><div class=\"kt-blocks-date\"><span class=\"kt-blocks-date-pretext\">Posted on <\/span><time datetime=\"2025-09-26T18:23:55+00:00\" class=\"kt-blocks-post-date\">September 26, 2025<\/time><\/div><div class=\"kt-blocks-meta-divider kt-blocks-meta-has-divider\">&#183;<\/div><div class=\"kt-blocks-post-author\"><span class=\"kt-blocks-author-pretext\">By <\/span><a href=\"https:\/\/www.beyondfinance.com\/blog\/author\/smartin\/\" class=\"kt-blocks-post-author-link fn\">Stella Martin<\/a><\/div><\/div><\/header><div class=\"entry-content\">Our own Dr. Erika Rasure and Nathan Astle share how envisioning your future self&#8217;s success can lead to real positive change.<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/www.beyondfinance.com\/blog\/money-and-your-future-self\/\">Read More<span class=\"screen-reader-text\"> Money and Your Future Self<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/www.beyondfinance.com\/blog\/how-to-stop-financial-avoidance-without-spiraling\/\" aria-label=\"How to Stop Financial Avoidance Without Spiraling\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2025\/09\/BF_Blog_How_to_stop_financial_avoidance_0925-1024x575.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2025\/09\/BF_Blog_How_to_stop_financial_avoidance_0925-1024x575.jpg 1024w, https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2025\/09\/BF_Blog_How_to_stop_financial_avoidance_0925-300x169.jpg 300w, https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2025\/09\/BF_Blog_How_to_stop_financial_avoidance_0925-768x432.jpg 768w, https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2025\/09\/BF_Blog_How_to_stop_financial_avoidance_0925.jpg 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/www.beyondfinance.com\/blog\/how-to-stop-financial-avoidance-without-spiraling\/\">How to Stop Financial Avoidance Without Spiraling<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><div class=\"kt-blocks-date\"><span class=\"kt-blocks-date-pretext\">Posted on <\/span><time datetime=\"2025-09-05T20:32:44+00:00\" class=\"kt-blocks-post-date\">September 5, 2025<\/time><\/div><div class=\"kt-blocks-meta-divider kt-blocks-meta-has-divider\">&#183;<\/div><div class=\"kt-blocks-post-author\"><span class=\"kt-blocks-author-pretext\">By <\/span><a href=\"https:\/\/www.beyondfinance.com\/blog\/author\/acaldwell\/\" class=\"kt-blocks-post-author-link fn\">Anna Caldwell<\/a><\/div><\/div><\/header><div class=\"entry-content\">Here\u2019s a step-by-step plan to break out of your financial avoidance and face your finances without sending yourself into a panic.<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/www.beyondfinance.com\/blog\/how-to-stop-financial-avoidance-without-spiraling\/\">Read More<span class=\"screen-reader-text\"> How to Stop Financial Avoidance Without Spiraling<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/www.beyondfinance.com\/blog\/mindful-money-practices\/\" aria-label=\"Mindful Money Practices: Simple Ways to Slow Down, Soothe Your Nervous System, and Spend with Intention\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2025\/09\/BF_Blog_MindfulMoneyPracticesV1-1024x575.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2025\/09\/BF_Blog_MindfulMoneyPracticesV1-1024x575.jpg 1024w, https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2025\/09\/BF_Blog_MindfulMoneyPracticesV1-300x169.jpg 300w, https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2025\/09\/BF_Blog_MindfulMoneyPracticesV1-768x432.jpg 768w, https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2025\/09\/BF_Blog_MindfulMoneyPracticesV1.jpg 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/www.beyondfinance.com\/blog\/mindful-money-practices\/\">Mindful Money Practices: Simple Ways to Slow Down, Soothe Your Nervous System, and Spend with Intention<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><div class=\"kt-blocks-date\"><span class=\"kt-blocks-date-pretext\">Posted on <\/span><time datetime=\"2025-09-03T20:02:42+00:00\" class=\"kt-blocks-post-date\">September 3, 2025<\/time><\/div><div class=\"kt-blocks-meta-divider kt-blocks-meta-has-divider\">&#183;<\/div><div class=\"kt-blocks-post-author\"><span class=\"kt-blocks-author-pretext\">By <\/span><a href=\"https:\/\/www.beyondfinance.com\/blog\/author\/erasure\/\" class=\"kt-blocks-post-author-link fn\">Dr. Erika Rasure<\/a><\/div><\/div><\/header><div class=\"entry-content\">Your nervous system has more to do with your spending habits than your spreadsheet does. Dr. Erika Rasure, PhD, CFT\u2122 shares practical breathwork, grounding, and mindfulness techniques that help you make more intentional financial decisions \u2014 in under three minutes.<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/www.beyondfinance.com\/blog\/mindful-money-practices\/\">Read More<span class=\"screen-reader-text\"> Mindful Money Practices: Simple Ways to Slow Down, Soothe Your Nervous System, and Spend with Intention<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/www.beyondfinance.com\/blog\/video-building-sticking-to-financial-goals\/\" aria-label=\"Video: Building &amp; Sticking to Financial Goals\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2025\/08\/Stella_Blog_Erika_Screenshot-1024x575.png\" class=\"attachment-large size-large wp-post-image\" alt=\"Dr. Erika Rasure instructing on how to build and stick to financial goals\" srcset=\"https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2025\/08\/Stella_Blog_Erika_Screenshot-1024x575.png 1024w, https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2025\/08\/Stella_Blog_Erika_Screenshot-300x169.png 300w, https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2025\/08\/Stella_Blog_Erika_Screenshot-768x432.png 768w, https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2025\/08\/Stella_Blog_Erika_Screenshot.png 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/www.beyondfinance.com\/blog\/video-building-sticking-to-financial-goals\/\">Video: Building &amp; Sticking to Financial Goals<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><div class=\"kt-blocks-date\"><span class=\"kt-blocks-date-pretext\">Posted on <\/span><time datetime=\"2025-08-21T18:13:11+00:00\" class=\"kt-blocks-post-date\">August 21, 2025<\/time><\/div><div class=\"kt-blocks-meta-divider kt-blocks-meta-has-divider\">&#183;<\/div><div class=\"kt-blocks-post-author\"><span class=\"kt-blocks-author-pretext\">By <\/span><a href=\"https:\/\/www.beyondfinance.com\/blog\/author\/erasure\/\" class=\"kt-blocks-post-author-link fn\">Dr. Erika Rasure<\/a><\/div><\/div><\/header><div class=\"entry-content\">Financial goals don&#8217;t have to be intimidating! In this short video, Dr. Erika shares 3 tips to build and follow through on your money goals!<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/www.beyondfinance.com\/blog\/video-building-sticking-to-financial-goals\/\">Read More<span class=\"screen-reader-text\"> Video: Building &amp; Sticking to Financial Goals<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><\/div><div class=\"kt-blocks-page-nav\">\n\t<nav class=\"navigation pagination\" aria-label=\"Posts pagination\">\n\t\t<h2 class=\"screen-reader-text\">Posts pagination<\/h2>\n\t\t<div class=\"nav-links\"><span aria-current=\"page\" class=\"page-numbers current\">1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/www.beyondfinance.com\/blog\/wp-json\/wp\/v2\/pages\/4978\/page\/2\/\">2<\/a>\n<a class=\"next page-numbers\" href=\"https:\/\/www.beyondfinance.com\/blog\/wp-json\/wp\/v2\/pages\/4978\/page\/2\/\"><span class=\"screen-reader-text\">Next Page<\/span><svg style=\"display:inline-block;vertical-align:middle\" aria-hidden=\"true\" class=\"kt-blocks-pagination-right-svg\" viewBox=\"0 0 320 512\" height=\"14\" width=\"8\" fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg><\/a><\/div>\n\t<\/nav><\/div><\/div><!-- .wp-block-kadence-postgrid --><!-- [\/element-4974] --><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Learning Good Financial Habits You have the power to change your habits\u2014and it starts with one intentional choice at a time. Way to go! You\u2019ve already taken the first small step to better financial habits by landing on this page. 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