{"id":3548,"date":"2022-11-28T19:18:46","date_gmt":"2022-11-28T19:18:46","guid":{"rendered":"https:\/\/www.beyondfinance.com\/blog\/?p=3548"},"modified":"2022-11-28T19:34:17","modified_gmt":"2022-11-28T19:34:17","slug":"three-ways-to-combat-holiday-spending-stress-and-help-your-mental-health","status":"publish","type":"post","link":"https:\/\/www.beyondfinance.com\/blog\/three-ways-to-combat-holiday-spending-stress-and-help-your-mental-health\/","title":{"rendered":"Three Ways to Combat Holiday Spending Stress and Help Your Mental Health"},"content":{"rendered":"\n<p>Does this holiday season have you feeling stressed or questioning whether you can afford to gift loved ones this year?<a href=\"https:\/\/www.beyondfinance.com\/newsroom\/beyond-finance-2022-holiday-financial-stress-survey\/\"> According to a recent Beyond Finance holiday spending survey<\/a>, 66% of shoppers worry that shopping will harm their financial health. Meeting family expectations can be difficult during the Yuletide season. Still, you can do a few small things that won\u2019t leave you feeling the holiday blues.<\/p>\n\n\n\n<p>We asked our financial therapists to share ways of combatting holiday spending stress, <a href=\"https:\/\/www.beyondfinance.com\/newsroom\/beyond-finance-client-therapist-erika-rasure-on-kmov-tv\/\"><strong>Dr. Erika Rasure<\/strong><\/a><strong> <\/strong>and <a href=\"https:\/\/www.beyondfinance.com\/newsroom\/beyond-finance-therapist-featured-in-holiday-shopping-articles\/\"><strong>Nathan Astle<\/strong><\/a><strong>.<\/strong> Each week, they host financial therapy sessions for enrolled Beyond Finance clients and provide effective coping mechanisms and strategies for debt-free living.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Check out their top three holiday spending tips this season.<\/h4>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Set Precise Boundaries<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2022\/11\/Boundaries-blog-1024x683.jpg\" alt=\"Holiday spending calls for setting strong boundaries around what you will and will not splurge on.\" class=\"wp-image-3549\" width=\"350\" height=\"250\"\/><\/figure><\/div>\n\n\n\n<p>Avoid opening new lines of credit simply for the holiday season. Think about whether this is a need or a want. Try planning for holidays early by finding gifts in your budget or researching to find alternative options that are not as costly.<\/p>\n\n\n\n<p>\u201cTaking out a new line of credit for the holidays should not be the first thought,\u201d says Astle. \u201cWhile it is more complicated for most people (some still need things even if interest rates are high), it is wise to wait if you don&#8217;t need to take out additional debt.\u201d<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Budget for Inflation<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2022\/11\/Holiday-Savings-blog-1024x683.jpg\" alt=\"holiday spending out of control? set a budget. \" class=\"wp-image-3551\" width=\"350\" height=\"250\"\/><\/figure><\/div>\n\n\n\n<p>Inflation has affected us all. The best thing we can do to stay on track is to plan for budgeted price increases. Writing out what you spend on items can help you compare shops and get the best deals.<\/p>\n\n\n\n<p>\u201cBudgeting in times of high inflation is exceedingly more difficult because everything costs more, and it&#8217;s frustrating, especially when your income isn&#8217;t adjusted to compensate for the gap,\u2019\u2019 Dr. Rasure said.&nbsp;<\/p>\n\n\n\n<p>She shares with Beyond Finance clients to take a hard look at finances and see where adjustments to variable expenses can be made to get costs down.&nbsp;<\/p>\n\n\n\n<p>\u201cTry to eliminate some non-essentials temporarily or help identify items where you can start negotiating lower rates, like insurance costs or subscriptions,\u201d she continued.&nbsp;<\/p>\n\n\n\n<p>Finding ways to increase your income can also help alleviate the strain. The good news is that inflation is usually temporary. Budgeting tweaks you have to make are likely to be short-lived. This is an opportunity to help identify the things that create the most value.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Reflect on What Matters Most<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2022\/11\/Holiday-memories-blog-1024x684.jpg\" alt=\"reflecting on what matters most helps holiday spending to be kept at a minimum\" class=\"wp-image-3552\" width=\"350\" height=\"250\"\/><\/figure><\/div>\n\n\n\n<p>\u201cIt can be stressful to hear that our finances may remain tight. That stress can make enjoyable things less meaningful if we aren&#8217;t careful,\u201d Astle said.&nbsp;<\/p>\n\n\n\n<p>He recommends personal expectations should shift to suit the current financial situation. Standards are usually more than just numbers. By practicing self-compassion, Nathan believes people can improve their regulating emotions and manage stress more effectively.<\/p>\n\n\n\n<p>Remember, gifts can be store-bought or handmade.&nbsp;<\/p>\n\n\n\n<p>Another idea is to center your gift gifting around making memories. Try more functional gifts that a person can use multiple times.<a href=\"https:\/\/www.tasteofhome.com\/collection\/cheap-christmas-gifts\/\"> Taste of Home.com<\/a> developed a list of excellent presents on a budget that will still make loved ones feel like they are the apple of your eye!  <\/p>\n\n\n\n<p>The holidays are a time of <a href=\"https:\/\/www.beyondfinance.com\/blog\/financial-de-stress-week-10-the-power-of-gratitude\/\">gratitude<\/a>, celebration, reconnecting with loved ones, and a small break from the stress of everyday life. How will you be spending your time? Maintaining life after the holidays and prioritizing your financial well-being is essential. Do what works for you and watch stick holiday stress in a stocking. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Holiday spending have you stressed? Join the club, which is why our financial therapists have three surefire tips to help the Yuletide season. <\/p>\n","protected":false},"author":12,"featured_media":3550,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[15],"tags":[53,35,48,63,45,65,64],"class_list":["post-3548","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-finance-tips","tag-beyond-finance","tag-budgets","tag-credit-card-debt","tag-finance-tips","tag-financial-literacy","tag-financial-stress","tag-holiday-spending"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Three Ways to Combat Holiday Spending Stress and Help Your Mental Health - Beyond Finance<\/title>\n<meta name=\"description\" content=\"Beyond Finance financial therapist discuss how to avoiding holiday spending stress and prioritize your mental health this holiday season!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beyondfinance.com\/blog\/three-ways-to-combat-holiday-spending-stress-and-help-your-mental-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Three Ways to Combat Holiday Spending Stress and Help Your Mental Health - Beyond Finance\" \/>\n<meta property=\"og:description\" content=\"Beyond Finance financial therapist discuss how to avoiding holiday spending stress and prioritize your mental health this holiday season!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beyondfinance.com\/blog\/three-ways-to-combat-holiday-spending-stress-and-help-your-mental-health\/\" \/>\n<meta property=\"og:site_name\" content=\"Beyond Finance\" \/>\n<meta property=\"article:published_time\" content=\"2022-11-28T19:18:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-28T19:34:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2022\/11\/Holiday-Shopping-Banner-01-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1344\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Bria Jordan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bria Jordan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.beyondfinance.com\/blog\/three-ways-to-combat-holiday-spending-stress-and-help-your-mental-health\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.beyondfinance.com\/blog\/three-ways-to-combat-holiday-spending-stress-and-help-your-mental-health\/\"},\"author\":{\"name\":\"Bria Jordan\",\"@id\":\"https:\/\/www.beyondfinance.com\/blog\/#\/schema\/person\/fec02adaa74742c3b5495672cc9ef671\"},\"headline\":\"Three Ways to Combat Holiday Spending Stress and Help Your Mental Health\",\"datePublished\":\"2022-11-28T19:18:46+00:00\",\"dateModified\":\"2022-11-28T19:34:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.beyondfinance.com\/blog\/three-ways-to-combat-holiday-spending-stress-and-help-your-mental-health\/\"},\"wordCount\":582,\"publisher\":{\"@id\":\"https:\/\/www.beyondfinance.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.beyondfinance.com\/blog\/three-ways-to-combat-holiday-spending-stress-and-help-your-mental-health\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2022\/11\/Holiday-Shopping-Banner-01-scaled.jpg\",\"keywords\":[\"Beyond Finance\",\"budgets\",\"credit card debt\",\"finance tips\",\"financial literacy\",\"financial stress\",\"holiday spending\"],\"articleSection\":[\"Finance Tips\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.beyondfinance.com\/blog\/three-ways-to-combat-holiday-spending-stress-and-help-your-mental-health\/\",\"url\":\"https:\/\/www.beyondfinance.com\/blog\/three-ways-to-combat-holiday-spending-stress-and-help-your-mental-health\/\",\"name\":\"Three Ways to Combat Holiday Spending Stress and Help Your Mental Health - Beyond Finance\",\"isPartOf\":{\"@id\":\"https:\/\/www.beyondfinance.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.beyondfinance.com\/blog\/three-ways-to-combat-holiday-spending-stress-and-help-your-mental-health\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.beyondfinance.com\/blog\/three-ways-to-combat-holiday-spending-stress-and-help-your-mental-health\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2022\/11\/Holiday-Shopping-Banner-01-scaled.jpg\",\"datePublished\":\"2022-11-28T19:18:46+00:00\",\"dateModified\":\"2022-11-28T19:34:17+00:00\",\"description\":\"Beyond Finance financial therapist discuss how to avoiding holiday spending stress and prioritize your mental health this holiday season!\",\"breadcrumb\":{\"@id\":\"https:\/\/www.beyondfinance.com\/blog\/three-ways-to-combat-holiday-spending-stress-and-help-your-mental-health\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.beyondfinance.com\/blog\/three-ways-to-combat-holiday-spending-stress-and-help-your-mental-health\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.beyondfinance.com\/blog\/three-ways-to-combat-holiday-spending-stress-and-help-your-mental-health\/#primaryimage\",\"url\":\"https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2022\/11\/Holiday-Shopping-Banner-01-scaled.jpg\",\"contentUrl\":\"https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2022\/11\/Holiday-Shopping-Banner-01-scaled.jpg\",\"width\":2560,\"height\":1344},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.beyondfinance.com\/blog\/three-ways-to-combat-holiday-spending-stress-and-help-your-mental-health\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.beyondfinance.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Three Ways to Combat Holiday Spending Stress and Help Your Mental Health\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.beyondfinance.com\/blog\/#website\",\"url\":\"https:\/\/www.beyondfinance.com\/blog\/\",\"name\":\"Beyond Finance\",\"description\":\"Moving Beyond Debt\",\"publisher\":{\"@id\":\"https:\/\/www.beyondfinance.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.beyondfinance.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.beyondfinance.com\/blog\/#organization\",\"name\":\"Beyond Finance Blog\",\"url\":\"https:\/\/www.beyondfinance.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.beyondfinance.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2021\/07\/logo-a5030ff7f0cc0e8b6e87107311dd1205.png\",\"contentUrl\":\"https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2021\/07\/logo-a5030ff7f0cc0e8b6e87107311dd1205.png\",\"width\":105,\"height\":27,\"caption\":\"Beyond Finance Blog\"},\"image\":{\"@id\":\"https:\/\/www.beyondfinance.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.beyondfinance.com\/blog\/#\/schema\/person\/fec02adaa74742c3b5495672cc9ef671\",\"name\":\"Bria Jordan\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.beyondfinance.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/bb4fa0726a2c703e69365deb163c83e9942935b48c388e30b59691c001739ecd?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/bb4fa0726a2c703e69365deb163c83e9942935b48c388e30b59691c001739ecd?s=96&d=mm&r=g\",\"caption\":\"Bria Jordan\"},\"sameAs\":[\"http:\/\/www.beyondfinance.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Three Ways to Combat Holiday Spending Stress and Help Your Mental Health - Beyond Finance","description":"Beyond Finance financial therapist discuss how to avoiding holiday spending stress and prioritize your mental health this holiday season!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beyondfinance.com\/blog\/three-ways-to-combat-holiday-spending-stress-and-help-your-mental-health\/","og_locale":"en_US","og_type":"article","og_title":"Three Ways to Combat Holiday Spending Stress and Help Your Mental Health - Beyond Finance","og_description":"Beyond Finance financial therapist discuss how to avoiding holiday spending stress and prioritize your mental health this holiday season!","og_url":"https:\/\/www.beyondfinance.com\/blog\/three-ways-to-combat-holiday-spending-stress-and-help-your-mental-health\/","og_site_name":"Beyond Finance","article_published_time":"2022-11-28T19:18:46+00:00","article_modified_time":"2022-11-28T19:34:17+00:00","og_image":[{"width":2560,"height":1344,"url":"https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2022\/11\/Holiday-Shopping-Banner-01-scaled.jpg","type":"image\/jpeg"}],"author":"Bria Jordan","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Bria Jordan","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.beyondfinance.com\/blog\/three-ways-to-combat-holiday-spending-stress-and-help-your-mental-health\/#article","isPartOf":{"@id":"https:\/\/www.beyondfinance.com\/blog\/three-ways-to-combat-holiday-spending-stress-and-help-your-mental-health\/"},"author":{"name":"Bria Jordan","@id":"https:\/\/www.beyondfinance.com\/blog\/#\/schema\/person\/fec02adaa74742c3b5495672cc9ef671"},"headline":"Three Ways to Combat Holiday Spending Stress and Help Your Mental Health","datePublished":"2022-11-28T19:18:46+00:00","dateModified":"2022-11-28T19:34:17+00:00","mainEntityOfPage":{"@id":"https:\/\/www.beyondfinance.com\/blog\/three-ways-to-combat-holiday-spending-stress-and-help-your-mental-health\/"},"wordCount":582,"publisher":{"@id":"https:\/\/www.beyondfinance.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.beyondfinance.com\/blog\/three-ways-to-combat-holiday-spending-stress-and-help-your-mental-health\/#primaryimage"},"thumbnailUrl":"https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2022\/11\/Holiday-Shopping-Banner-01-scaled.jpg","keywords":["Beyond Finance","budgets","credit card debt","finance tips","financial literacy","financial stress","holiday spending"],"articleSection":["Finance Tips"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.beyondfinance.com\/blog\/three-ways-to-combat-holiday-spending-stress-and-help-your-mental-health\/","url":"https:\/\/www.beyondfinance.com\/blog\/three-ways-to-combat-holiday-spending-stress-and-help-your-mental-health\/","name":"Three Ways to Combat Holiday Spending Stress and Help Your Mental Health - Beyond Finance","isPartOf":{"@id":"https:\/\/www.beyondfinance.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beyondfinance.com\/blog\/three-ways-to-combat-holiday-spending-stress-and-help-your-mental-health\/#primaryimage"},"image":{"@id":"https:\/\/www.beyondfinance.com\/blog\/three-ways-to-combat-holiday-spending-stress-and-help-your-mental-health\/#primaryimage"},"thumbnailUrl":"https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2022\/11\/Holiday-Shopping-Banner-01-scaled.jpg","datePublished":"2022-11-28T19:18:46+00:00","dateModified":"2022-11-28T19:34:17+00:00","description":"Beyond Finance financial therapist discuss how to avoiding holiday spending stress and prioritize your mental health this holiday season!","breadcrumb":{"@id":"https:\/\/www.beyondfinance.com\/blog\/three-ways-to-combat-holiday-spending-stress-and-help-your-mental-health\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beyondfinance.com\/blog\/three-ways-to-combat-holiday-spending-stress-and-help-your-mental-health\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beyondfinance.com\/blog\/three-ways-to-combat-holiday-spending-stress-and-help-your-mental-health\/#primaryimage","url":"https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2022\/11\/Holiday-Shopping-Banner-01-scaled.jpg","contentUrl":"https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2022\/11\/Holiday-Shopping-Banner-01-scaled.jpg","width":2560,"height":1344},{"@type":"BreadcrumbList","@id":"https:\/\/www.beyondfinance.com\/blog\/three-ways-to-combat-holiday-spending-stress-and-help-your-mental-health\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beyondfinance.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Three Ways to Combat Holiday Spending Stress and Help Your Mental Health"}]},{"@type":"WebSite","@id":"https:\/\/www.beyondfinance.com\/blog\/#website","url":"https:\/\/www.beyondfinance.com\/blog\/","name":"Beyond Finance","description":"Moving Beyond Debt","publisher":{"@id":"https:\/\/www.beyondfinance.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beyondfinance.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.beyondfinance.com\/blog\/#organization","name":"Beyond Finance Blog","url":"https:\/\/www.beyondfinance.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beyondfinance.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2021\/07\/logo-a5030ff7f0cc0e8b6e87107311dd1205.png","contentUrl":"https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2021\/07\/logo-a5030ff7f0cc0e8b6e87107311dd1205.png","width":105,"height":27,"caption":"Beyond Finance Blog"},"image":{"@id":"https:\/\/www.beyondfinance.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.beyondfinance.com\/blog\/#\/schema\/person\/fec02adaa74742c3b5495672cc9ef671","name":"Bria Jordan","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beyondfinance.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/bb4fa0726a2c703e69365deb163c83e9942935b48c388e30b59691c001739ecd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/bb4fa0726a2c703e69365deb163c83e9942935b48c388e30b59691c001739ecd?s=96&d=mm&r=g","caption":"Bria Jordan"},"sameAs":["http:\/\/www.beyondfinance.com"]}]}},"taxonomy_info":{"category":[{"value":15,"label":"Finance Tips"}],"post_tag":[{"value":53,"label":"Beyond Finance"},{"value":35,"label":"budgets"},{"value":48,"label":"credit card debt"},{"value":63,"label":"finance tips"},{"value":45,"label":"financial literacy"},{"value":65,"label":"financial stress"},{"value":64,"label":"holiday spending"}]},"featured_image_src_large":["https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2022\/11\/Holiday-Shopping-Banner-01-1024x538.jpg",1024,538,true],"author_info":{"display_name":"Bria Jordan","author_link":"https:\/\/www.beyondfinance.com\/blog\/author\/bjordanbeyondfinance-com\/"},"comment_info":0,"category_info":[{"term_id":15,"name":"Finance Tips","slug":"finance-tips","term_group":0,"term_taxonomy_id":15,"taxonomy":"category","description":"","parent":0,"count":46,"filter":"raw","cat_ID":15,"category_count":46,"category_description":"","cat_name":"Finance Tips","category_nicename":"finance-tips","category_parent":0}],"tag_info":[{"term_id":53,"name":"Beyond Finance","slug":"beyond-finance","term_group":0,"term_taxonomy_id":53,"taxonomy":"post_tag","description":"","parent":0,"count":37,"filter":"raw"},{"term_id":35,"name":"budgets","slug":"budgets","term_group":0,"term_taxonomy_id":35,"taxonomy":"post_tag","description":"","parent":0,"count":3,"filter":"raw"},{"term_id":48,"name":"credit card debt","slug":"credit-card-debt","term_group":0,"term_taxonomy_id":48,"taxonomy":"post_tag","description":"","parent":0,"count":19,"filter":"raw"},{"term_id":63,"name":"finance tips","slug":"finance-tips","term_group":0,"term_taxonomy_id":63,"taxonomy":"post_tag","description":"","parent":0,"count":6,"filter":"raw"},{"term_id":45,"name":"financial literacy","slug":"financial-literacy","term_group":0,"term_taxonomy_id":45,"taxonomy":"post_tag","description":"","parent":0,"count":28,"filter":"raw"},{"term_id":65,"name":"financial stress","slug":"financial-stress","term_group":0,"term_taxonomy_id":65,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"},{"term_id":64,"name":"holiday spending","slug":"holiday-spending","term_group":0,"term_taxonomy_id":64,"taxonomy":"post_tag","description":"","parent":0,"count":2,"filter":"raw"}],"jetpack_featured_media_url":"https:\/\/www.beyondfinance.com\/blog\/wp-content\/uploads\/2022\/11\/Holiday-Shopping-Banner-01-scaled.jpg","_links":{"self":[{"href":"https:\/\/www.beyondfinance.com\/blog\/wp-json\/wp\/v2\/posts\/3548","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beyondfinance.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beyondfinance.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beyondfinance.com\/blog\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beyondfinance.com\/blog\/wp-json\/wp\/v2\/comments?post=3548"}],"version-history":[{"count":0,"href":"https:\/\/www.beyondfinance.com\/blog\/wp-json\/wp\/v2\/posts\/3548\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beyondfinance.com\/blog\/wp-json\/wp\/v2\/media\/3550"}],"wp:attachment":[{"href":"https:\/\/www.beyondfinance.com\/blog\/wp-json\/wp\/v2\/media?parent=3548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beyondfinance.com\/blog\/wp-json\/wp\/v2\/categories?post=3548"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beyondfinance.com\/blog\/wp-json\/wp\/v2\/tags?post=3548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}