{"id":5766,"date":"2026-06-05T22:03:35","date_gmt":"2026-06-05T22:03:35","guid":{"rendered":"https:\/\/www.beyondfinance.com\/blog\/?p=5766"},"modified":"2026-06-05T22:03:36","modified_gmt":"2026-06-05T22:03:36","slug":"survival-mode-quiz","status":"publish","type":"post","link":"https:\/\/www.beyondfinance.com\/blog\/reset\/recenter\/survival-mode-quiz\/","title":{"rendered":"Part 1.4 The Survival Mode Money Response Quiz"},"content":{"rendered":"\n<div class=\"rc-page\" data-rc-key=\"module1.part1_4\">\n\n  <div class=\"rc-module-nav\">\n    <div class=\"rc-module-nav-inner\">\n      <div class=\"rc-module-nav-left\">\n        <span class=\"rc-badge\">Module 1<\/span>\n        <span>Recenter \u00b7 Your Financial Nervous System<\/span>\n      <\/div>\n      <div class=\"rc-module-nav-right\">\n        <a href=\"\/blog\/reset\/recenter\/survival-mode-money-responses\/\">\u2190 Part 1.3<\/a>\n        <span class=\"rc-dot\"><\/span>\n        <span class=\"rc-meta-text\">Part 4 of 12<\/span>\n        <span class=\"rc-dot\"><\/span>\n        <a href=\"\/blog\/reset\/recenter\/what-happens-in-your-body\/\">Part 1.5 \u2192<\/a>\n      <\/div>\n    <\/div>\n  <\/div>\n\n  <section class=\"rc-part-header\">\n    <nav class=\"rc-breadcrumb\">\n      <a href=\"\/blog\/reset-curriculum\/\">Financial Wellness RESET\u2122 Curriculum<\/a>\n      <span class=\"rc-sep\">\/<\/span>\n      <a href=\"\/blog\/reset\/recenter\/\">Module 1 \u00b7 Recenter<\/a>\n      <span class=\"rc-sep\">\/<\/span>\n      <span class=\"rc-current\">Part 1.4<\/span>\n    <\/nav>\n    <div class=\"rc-part-eyebrow\">Module 1 \u00b7 Diagnostic<\/div>\n    <h1 class=\"rc-part-title\">The Survival Mode<br\/>Money Response <em>Quiz<\/em><\/h1>\n    <p class=\"rc-part-subtitle\">Now we get specific. Your patterns. Your nervous system. The specific ways your body has learned to respond to financial threat.<\/p>\n  <\/section>\n\n  <div class=\"rc-progress rc-progress--quiz\" data-rc-quiz-total=\"25\">\n    <div class=\"rc-progress-inner\">\n      <span class=\"rc-progress-label\">Your progress<\/span>\n      <div class=\"rc-progress-track\"><div class=\"rc-progress-fill\"><\/div><\/div>\n      <span class=\"rc-progress-count\"><span data-rc-answered>0<\/span> \/ 25<\/span>\n    <\/div>\n  <\/div>\n\n  <section class=\"rc-prose\">\n    <p class=\"rc-lead\">Everything we&#8217;ve covered so far \u2014 the financial nervous system, the four stress responses, survival mode money responses \u2014 has been about the general landscape. This page is about you.<\/p>\n\n    <p>The quiz you&#8217;re about to take is a diagnostic tool. There are no good or bad scores. There&#8217;s no version of your results that means something is wrong with you. The only thing this quiz can tell you is the truth about your patterns \u2014 and the truth, as I said before, is always a better starting point than shame.<\/p>\n\n    <div class=\"rc-pull-quote\">\n      Answer for your real life, not your aspirational one. The version of you that exists right now, not the one you&#8217;re working toward.\n    <\/div>\n\n    <p>If you find yourself reaching for the answer that sounds <em>better<\/em> rather than the answer that&#8217;s <em>true<\/em>, pause. Take a breath. Then answer honestly. That&#8217;s the only version this quiz can help.<\/p>\n  <\/section>\n\n  <section class=\"rc-scale-intro\">\n    <h2 class=\"rc-scale-intro-title\">How to score yourself<\/h2>\n    <p class=\"rc-scale-intro-sub\">For each statement, choose the number that most honestly reflects your behavior over the past few months.<\/p>\n    <div class=\"rc-scale-legend\">\n      <div class=\"rc-scale-item\"><div class=\"rc-scale-num\">0<\/div><div class=\"rc-scale-name\">Never<\/div><div class=\"rc-scale-desc\">or almost never<\/div><\/div>\n      <div class=\"rc-scale-item\"><div class=\"rc-scale-num\">1<\/div><div class=\"rc-scale-name\">Occasionally<\/div><div class=\"rc-scale-desc\">once a month or less<\/div><\/div>\n      <div class=\"rc-scale-item\"><div class=\"rc-scale-num\">2<\/div><div class=\"rc-scale-name\">Sometimes<\/div><div class=\"rc-scale-desc\">a few times a month<\/div><\/div>\n      <div class=\"rc-scale-item\"><div class=\"rc-scale-num\">3<\/div><div class=\"rc-scale-name\">Often<\/div><div class=\"rc-scale-desc\">weekly or more<\/div><\/div>\n      <div class=\"rc-scale-item\"><div class=\"rc-scale-num\">4<\/div><div class=\"rc-scale-name\">Almost always<\/div><div class=\"rc-scale-desc\">consistently<\/div><\/div>\n    <\/div>\n  <\/section>\n\n  <div class=\"rc-divider\">When you&#8217;re ready, begin<\/div>\n\n  <div class=\"rc-quiz\">\n\n    <div class=\"rc-quiz-section\" data-pattern=\"A\">\n      <div class=\"rc-quiz-section-head\">\n        <div class=\"rc-quiz-letter\">\n          <span class=\"rc-quiz-letter-mark\">A<\/span>\n          <span>Section A \u00b7 Flight<\/span>\n        <\/div>\n        <h2 class=\"rc-quiz-title\">Flight <em>\u2014 Avoidance<\/em><\/h2>\n        <div class=\"rc-quiz-tag\">When money feels threatening, your nervous system pulls you away.<\/div>\n      <\/div>\n      <div class=\"rc-about\">\n        <button class=\"rc-about-toggle\" aria-expanded=\"false\">\n          <span>About this pattern<\/span>\n          <span class=\"rc-chev\" aria-hidden=\"true\"><\/span>\n        <\/button>\n        <div class=\"rc-about-body\">\n          <div class=\"rc-about-inner\">\n            Avoidance as protection. Unopened mail. Unchecked balances. Changed subjects. The instinct to put it off one more day. This is your body deciding \u2014 quietly, without your conscious input \u2014 that <strong>not knowing<\/strong> feels safer than knowing. It is not laziness. It is not irresponsibility. It is a nervous system trying, in the only way it knows how, to keep you safe from a perceived threat.\n          <\/div>\n        <\/div>\n      <\/div>\n      <div class=\"rc-quiz-questions\">\n        <div class=\"rc-quiz-question\" data-q=\"A1\"><div class=\"rc-quiz-question-top\"><span class=\"rc-quiz-num\">1<\/span><div class=\"rc-quiz-text\">I avoid opening my banking app or financial statements.<\/div><\/div><div class=\"rc-scale\" role=\"radiogroup\" aria-label=\"Question A1 response scale\"><\/div><\/div>\n        <div class=\"rc-quiz-question\" data-q=\"A2\"><div class=\"rc-quiz-question-top\"><span class=\"rc-quiz-num\">2<\/span><div class=\"rc-quiz-text\">I let mail pile up unopened, especially financial mail.<\/div><\/div><div class=\"rc-scale\" role=\"radiogroup\" aria-label=\"Question A2 response scale\"><\/div><\/div>\n        <div class=\"rc-quiz-question\" data-q=\"A3\"><div class=\"rc-quiz-question-top\"><span class=\"rc-quiz-num\">3<\/span><div class=\"rc-quiz-text\">I change the subject or shut down when money comes up in conversation.<\/div><\/div><div class=\"rc-scale\" role=\"radiogroup\" aria-label=\"Question A3 response scale\"><\/div><\/div>\n        <div class=\"rc-quiz-question\" data-q=\"A4\"><div class=\"rc-quiz-question-top\"><span class=\"rc-quiz-num\">4<\/span><div class=\"rc-quiz-text\">I &#8220;deal with it later&#8221; repeatedly, even when later never comes.<\/div><\/div><div class=\"rc-scale\" role=\"radiogroup\" aria-label=\"Question A4 response scale\"><\/div><\/div>\n        <div class=\"rc-quiz-question\" data-q=\"A5\"><div class=\"rc-quiz-question-top\"><span class=\"rc-quiz-num\">5<\/span><div class=\"rc-quiz-text\">I avoid setting up the financial organizational systems I know I need.<\/div><\/div><div class=\"rc-scale\" role=\"radiogroup\" aria-label=\"Question A5 response scale\"><\/div><\/div>\n      <\/div>\n      <div class=\"rc-subtotal\">\n        <span class=\"rc-subtotal-label\">Flight subtotal<\/span>\n        <span class=\"rc-subtotal-value\" data-rc-subtotal=\"A\">0 <span class=\"rc-denom\">\/ 20<\/span><\/span>\n      <\/div>\n    <\/div>\n\n    <div class=\"rc-quiz-section\" data-pattern=\"B\">\n      <div class=\"rc-quiz-section-head\">\n        <div class=\"rc-quiz-letter\">\n          <span class=\"rc-quiz-letter-mark\">B<\/span>\n          <span>Section B \u00b7 Fight<\/span>\n        <\/div>\n        <h2 class=\"rc-quiz-title\">Fight <em>\u2014 Control &#038; Aggression<\/em><\/h2>\n        <div class=\"rc-quiz-tag\">The grip on the spreadsheet. The harshness with yourself or others.<\/div>\n      <\/div>\n      <div class=\"rc-about\">\n        <button class=\"rc-about-toggle\" aria-expanded=\"false\">\n          <span>About this pattern<\/span>\n          <span class=\"rc-chev\" aria-hidden=\"true\"><\/span>\n        <\/button>\n        <div class=\"rc-about-body\">\n          <div class=\"rc-about-inner\">\n            Control as protection. The vigilant tracking, the defensive snap, the internal harshness about every &#8220;bad&#8221; purchase, the obsessive checking. The nervous system trying to outrun threat through control \u2014 and often turning that control inward as self-criticism. This pattern surprises people: <strong>yes, this is also survival mode.<\/strong> Fight expressing itself as grip.\n          <\/div>\n        <\/div>\n      <\/div>\n      <div class=\"rc-quiz-questions\">\n        <div class=\"rc-quiz-question\" data-q=\"B1\"><div class=\"rc-quiz-question-top\"><span class=\"rc-quiz-num\">1<\/span><div class=\"rc-quiz-text\">I become defensive or angry when someone asks about my spending.<\/div><\/div><div class=\"rc-scale\" role=\"radiogroup\" aria-label=\"Question B1 response scale\"><\/div><\/div>\n        <div class=\"rc-quiz-question\" data-q=\"B2\"><div class=\"rc-quiz-question-top\"><span class=\"rc-quiz-num\">2<\/span><div class=\"rc-quiz-text\">I get harsh with myself internally about every &#8220;bad&#8221; purchase.<\/div><\/div><div class=\"rc-scale\" role=\"radiogroup\" aria-label=\"Question B2 response scale\"><\/div><\/div>\n        <div class=\"rc-quiz-question\" data-q=\"B3\"><div class=\"rc-quiz-question-top\"><span class=\"rc-quiz-num\">3<\/span><div class=\"rc-quiz-text\">I obsessively track or recheck balances multiple times a day.<\/div><\/div><div class=\"rc-scale\" role=\"radiogroup\" aria-label=\"Question B3 response scale\"><\/div><\/div>\n        <div class=\"rc-quiz-question\" data-q=\"B4\"><div class=\"rc-quiz-question-top\"><span class=\"rc-quiz-num\">4<\/span><div class=\"rc-quiz-text\">I get into financial conflicts with my partner, family, or friends.<\/div><\/div><div class=\"rc-scale\" role=\"radiogroup\" aria-label=\"Question B4 response scale\"><\/div><\/div>\n        <div class=\"rc-quiz-question\" data-q=\"B5\"><div class=\"rc-quiz-question-top\"><span class=\"rc-quiz-num\">5<\/span><div class=\"rc-quiz-text\">I feel righteous superiority about my financial habits \u2014 or shame and rage about others&#8217;.<\/div><\/div><div class=\"rc-scale\" role=\"radiogroup\" aria-label=\"Question B5 response scale\"><\/div><\/div>\n      <\/div>\n      <div class=\"rc-subtotal\">\n        <span class=\"rc-subtotal-label\">Fight subtotal<\/span>\n        <span class=\"rc-subtotal-value\" data-rc-subtotal=\"B\">0 <span class=\"rc-denom\">\/ 20<\/span><\/span>\n      <\/div>\n    <\/div>\n\n    <div class=\"rc-quiz-section\" data-pattern=\"C\">\n      <div class=\"rc-quiz-section-head\">\n        <div class=\"rc-quiz-letter\">\n          <span class=\"rc-quiz-letter-mark\">C<\/span>\n          <span>Section C \u00b7 Freeze<\/span>\n        <\/div>\n        <h2 class=\"rc-quiz-title\">Freeze <em>\u2014 Numbness<\/em><\/h2>\n        <div class=\"rc-quiz-tag\">The brain that goes blank. Time that disappears. Disconnection from your own financial life.<\/div>\n      <\/div>\n      <div class=\"rc-about\">\n        <button class=\"rc-about-toggle\" aria-expanded=\"false\">\n          <span>About this pattern<\/span>\n          <span class=\"rc-chev\" aria-hidden=\"true\"><\/span>\n        <\/button>\n        <div class=\"rc-about-body\">\n          <div class=\"rc-about-inner\">\n            Numbness as protection. The blank stare at a bill. The hour that disappears when you open the spreadsheet. The strange sense that your finances belong to someone else. This is dissociation \u2014 and it is <strong>not weakness<\/strong>. It is the body protecting you from overwhelm by going temporarily offline. Genuinely intelligent, in its own way. It just isn&#8217;t serving you anymore.\n          <\/div>\n        <\/div>\n      <\/div>\n      <div class=\"rc-quiz-questions\">\n        <div class=\"rc-quiz-question\" data-q=\"C1\"><div class=\"rc-quiz-question-top\"><span class=\"rc-quiz-num\">1<\/span><div class=\"rc-quiz-text\">I stare at financial documents and feel my brain go blank.<\/div><\/div><div class=\"rc-scale\" role=\"radiogroup\" aria-label=\"Question C1 response scale\"><\/div><\/div>\n        <div class=\"rc-quiz-question\" data-q=\"C2\"><div class=\"rc-quiz-question-top\"><span class=\"rc-quiz-num\">2<\/span><div class=\"rc-quiz-text\">I lose time when trying to deal with money \u2014 minutes or hours disappear.<\/div><\/div><div class=\"rc-scale\" role=\"radiogroup\" aria-label=\"Question C2 response scale\"><\/div><\/div>\n        <div class=\"rc-quiz-question\" data-q=\"C3\"><div class=\"rc-quiz-question-top\"><span class=\"rc-quiz-num\">3<\/span><div class=\"rc-quiz-text\">I feel a heavy, leaden sensation in my body when I think about my finances.<\/div><\/div><div class=\"rc-scale\" role=\"radiogroup\" aria-label=\"Question C3 response scale\"><\/div><\/div>\n        <div class=\"rc-quiz-question\" data-q=\"C4\"><div class=\"rc-quiz-question-top\"><span class=\"rc-quiz-num\">4<\/span><div class=\"rc-quiz-text\">I know what I &#8220;should&#8221; do financially but can&#8217;t make myself do it.<\/div><\/div><div class=\"rc-scale\" role=\"radiogroup\" aria-label=\"Question C4 response scale\"><\/div><\/div>\n        <div class=\"rc-quiz-question\" data-q=\"C5\"><div class=\"rc-quiz-question-top\"><span class=\"rc-quiz-num\">5<\/span><div class=\"rc-quiz-text\">I feel disconnected from my own financial life, like it belongs to someone else.<\/div><\/div><div class=\"rc-scale\" role=\"radiogroup\" aria-label=\"Question C5 response scale\"><\/div><\/div>\n      <\/div>\n      <div class=\"rc-subtotal\">\n        <span class=\"rc-subtotal-label\">Freeze subtotal<\/span>\n        <span class=\"rc-subtotal-value\" data-rc-subtotal=\"C\">0 <span class=\"rc-denom\">\/ 20<\/span><\/span>\n      <\/div>\n    <\/div>\n\n    <div class=\"rc-quiz-section\" data-pattern=\"D\">\n      <div class=\"rc-quiz-section-head\">\n        <div class=\"rc-quiz-letter\">\n          <span class=\"rc-quiz-letter-mark\">D<\/span>\n          <span>Section D \u00b7 Fawn<\/span>\n        <\/div>\n        <h2 class=\"rc-quiz-title\">Fawn <em>\u2014 Over-giving<\/em><\/h2>\n        <div class=\"rc-quiz-tag\">Saying yes when you mean no. Sending money you don&#8217;t have. Caretaking at your own expense.<\/div>\n      <\/div>\n      <div class=\"rc-about\">\n        <button class=\"rc-about-toggle\" aria-expanded=\"false\">\n          <span>About this pattern<\/span>\n          <span class=\"rc-chev\" aria-hidden=\"true\"><\/span>\n        <\/button>\n        <div class=\"rc-about-body\">\n          <div class=\"rc-about-inner\">\n            Accommodation as protection. The lending you can&#8217;t afford. The dinner bills you cover. The yes that lives inside your mouth before you&#8217;ve decided. The fawn response soothes the nervous system through over-giving \u2014 protecting the relationship, the peace, the sense of being needed, often at the <strong>cost of your own security.<\/strong> It is generosity wearing the costume of safety.\n          <\/div>\n        <\/div>\n      <\/div>\n      <div class=\"rc-quiz-questions\">\n        <div class=\"rc-quiz-question\" data-q=\"D1\"><div class=\"rc-quiz-question-top\"><span class=\"rc-quiz-num\">1<\/span><div class=\"rc-quiz-text\">I lend or give money I don&#8217;t have when family or friends ask.<\/div><\/div><div class=\"rc-scale\" role=\"radiogroup\" aria-label=\"Question D1 response scale\"><\/div><\/div>\n        <div class=\"rc-quiz-question\" data-q=\"D2\"><div class=\"rc-quiz-question-top\"><span class=\"rc-quiz-num\">2<\/span><div class=\"rc-quiz-text\">I cover bills, dinners, or expenses to avoid feeling like a burden.<\/div><\/div><div class=\"rc-scale\" role=\"radiogroup\" aria-label=\"Question D2 response scale\"><\/div><\/div>\n        <div class=\"rc-quiz-question\" data-q=\"D3\"><div class=\"rc-quiz-question-top\"><span class=\"rc-quiz-num\">3<\/span><div class=\"rc-quiz-text\">I struggle to say no to financial requests, even from people who don&#8217;t reciprocate.<\/div><\/div><div class=\"rc-scale\" role=\"radiogroup\" aria-label=\"Question D3 response scale\"><\/div><\/div>\n        <div class=\"rc-quiz-question\" data-q=\"D4\"><div class=\"rc-quiz-question-top\"><span class=\"rc-quiz-num\">4<\/span><div class=\"rc-quiz-text\">I feel guilty when I have more money than someone close to me.<\/div><\/div><div class=\"rc-scale\" role=\"radiogroup\" aria-label=\"Question D4 response scale\"><\/div><\/div>\n        <div class=\"rc-quiz-question\" data-q=\"D5\"><div class=\"rc-quiz-question-top\"><span class=\"rc-quiz-num\">5<\/span><div class=\"rc-quiz-text\">I prioritize others&#8217; financial comfort over my own financial security.<\/div><\/div><div class=\"rc-scale\" role=\"radiogroup\" aria-label=\"Question D5 response scale\"><\/div><\/div>\n      <\/div>\n      <div class=\"rc-subtotal\">\n        <span class=\"rc-subtotal-label\">Fawn subtotal<\/span>\n        <span class=\"rc-subtotal-value\" data-rc-subtotal=\"D\">0 <span class=\"rc-denom\">\/ 20<\/span><\/span>\n      <\/div>\n    <\/div>\n\n    <div class=\"rc-quiz-section\" data-pattern=\"E\">\n      <div class=\"rc-quiz-section-head\">\n        <div class=\"rc-quiz-letter\">\n          <span class=\"rc-quiz-letter-mark\">E<\/span>\n          <span>Section E \u00b7 Relief-Seeking<\/span>\n        <\/div>\n        <h2 class=\"rc-quiz-title\">Relief-Seeking <em>\u2014 Impulse<\/em><\/h2>\n        <div class=\"rc-quiz-tag\">The late-night purchase. The cart full of things you barely remember adding.<\/div>\n      <\/div>\n      <div class=\"rc-about\">\n        <button class=\"rc-about-toggle\" aria-expanded=\"false\">\n          <span>About this pattern<\/span>\n          <span class=\"rc-chev\" aria-hidden=\"true\"><\/span>\n        <\/button>\n        <div class=\"rc-about-body\">\n          <div class=\"rc-about-inner\">\n            Impulse as protection. The 11pm shopping. The instant relief that lasts about as long as the package takes to arrive. The thing that wears the costume of self-care while quietly being something else. The nervous system reaching for a brief hit of dopamine to soothe what&#8217;s underneath \u2014 a hard day, a difficult feeling, an empty moment that didn&#8217;t yet know what to do with itself. This is <strong>not greed<\/strong>. It is regulation, attempted clumsily, through the only lever that&#8217;s nearby.\n          <\/div>\n        <\/div>\n      <\/div>\n      <div class=\"rc-quiz-questions\">\n        <div class=\"rc-quiz-question\" data-q=\"E1\"><div class=\"rc-quiz-question-top\"><span class=\"rc-quiz-num\">1<\/span><div class=\"rc-quiz-text\">I buy things when I&#8217;m stressed, anxious, or sad to feel better.<\/div><\/div><div class=\"rc-scale\" role=\"radiogroup\" aria-label=\"Question E1 response scale\"><\/div><\/div>\n        <div class=\"rc-quiz-question\" data-q=\"E2\"><div class=\"rc-quiz-question-top\"><span class=\"rc-quiz-num\">2<\/span><div class=\"rc-quiz-text\">I shop online late at night or during emotionally hard moments.<\/div><\/div><div class=\"rc-scale\" role=\"radiogroup\" aria-label=\"Question E2 response scale\"><\/div><\/div>\n        <div class=\"rc-quiz-question\" data-q=\"E3\"><div class=\"rc-quiz-question-top\"><span class=\"rc-quiz-num\">3<\/span><div class=\"rc-quiz-text\">I purchase things and barely remember doing it the next day.<\/div><\/div><div class=\"rc-scale\" role=\"radiogroup\" aria-label=\"Question E3 response scale\"><\/div><\/div>\n        <div class=\"rc-quiz-question\" data-q=\"E4\"><div class=\"rc-quiz-question-top\"><span class=\"rc-quiz-num\">4<\/span><div class=\"rc-quiz-text\">I feel a brief high when I buy something, followed by guilt or regret.<\/div><\/div><div class=\"rc-scale\" role=\"radiogroup\" aria-label=\"Question E4 response scale\"><\/div><\/div>\n        <div class=\"rc-quiz-question\" data-q=\"E5\"><div class=\"rc-quiz-question-top\"><span class=\"rc-quiz-num\">5<\/span><div class=\"rc-quiz-text\">I shop to celebrate, console, distract, or numb \u2014 more than I shop because I need something.<\/div><\/div><div class=\"rc-scale\" role=\"radiogroup\" aria-label=\"Question E5 response scale\"><\/div><\/div>\n      <\/div>\n      <div class=\"rc-subtotal\">\n        <span class=\"rc-subtotal-label\">Relief-Seeking subtotal<\/span>\n        <span class=\"rc-subtotal-value\" data-rc-subtotal=\"E\">0 <span class=\"rc-denom\">\/ 20<\/span><\/span>\n      <\/div>\n    <\/div>\n\n  <\/div>\n\n  <section class=\"rc-results\">\n\n    <div class=\"rc-results-divider\"><span>Your Profile<\/span><\/div>\n\n    <h2 class=\"rc-results-title\">Your Survival Mode<br\/>Money Response <em>Profile<\/em><\/h2>\n    <p class=\"rc-results-deck\">Hold this with curiosity, not judgment. This is information \u2014 not a verdict.<\/p>\n\n    <div class=\"rc-dom-callout\">\n      <div class=\"rc-dom-card rc-primary-card\">\n        <div class=\"rc-dom-label\">Your dominant pattern<\/div>\n        <div class=\"rc-dom-name\" data-rc-dom-name>\u2014<\/div>\n        <div class=\"rc-dom-tag\" data-rc-dom-tag>\u2014<\/div>\n      <\/div>\n      <div class=\"rc-dom-card\">\n        <div class=\"rc-dom-label\">Your secondary pattern<\/div>\n        <div class=\"rc-dom-name\" data-rc-sec-name>\u2014<\/div>\n        <div class=\"rc-dom-tag\" data-rc-sec-tag>\u2014<\/div>\n      <\/div>\n    <\/div>\n\n    <div class=\"rc-profile-card\">\n      <div class=\"rc-profile-row\" data-rc-row=\"A\">\n        <div class=\"rc-profile-name\"><span class=\"rc-profile-dot\" style=\"background: var(--rc-p-flight);\"><\/span>Flight<\/div>\n        <div class=\"rc-profile-bar\"><div class=\"rc-profile-bar-fill\" data-rc-bar=\"A\" style=\"background: var(--rc-p-flight);\"><\/div><\/div>\n        <div class=\"rc-profile-score\"><span data-rc-val=\"A\">0<\/span> <span class=\"rc-denom\">\/ 20<\/span><\/div>\n      <\/div>\n      <div class=\"rc-profile-row\" data-rc-row=\"B\">\n        <div class=\"rc-profile-name\"><span class=\"rc-profile-dot\" style=\"background: var(--rc-p-fight);\"><\/span>Fight<\/div>\n        <div class=\"rc-profile-bar\"><div class=\"rc-profile-bar-fill\" data-rc-bar=\"B\" style=\"background: var(--rc-p-fight);\"><\/div><\/div>\n        <div class=\"rc-profile-score\"><span data-rc-val=\"B\">0<\/span> <span class=\"rc-denom\">\/ 20<\/span><\/div>\n      <\/div>\n      <div class=\"rc-profile-row\" data-rc-row=\"C\">\n        <div class=\"rc-profile-name\"><span class=\"rc-profile-dot\" style=\"background: var(--rc-p-freeze);\"><\/span>Freeze<\/div>\n        <div class=\"rc-profile-bar\"><div class=\"rc-profile-bar-fill\" data-rc-bar=\"C\" style=\"background: var(--rc-p-freeze);\"><\/div><\/div>\n        <div class=\"rc-profile-score\"><span data-rc-val=\"C\">0<\/span> <span class=\"rc-denom\">\/ 20<\/span><\/div>\n      <\/div>\n      <div class=\"rc-profile-row\" data-rc-row=\"D\">\n        <div class=\"rc-profile-name\"><span class=\"rc-profile-dot\" style=\"background: var(--rc-p-fawn);\"><\/span>Fawn<\/div>\n        <div class=\"rc-profile-bar\"><div class=\"rc-profile-bar-fill\" data-rc-bar=\"D\" style=\"background: var(--rc-p-fawn);\"><\/div><\/div>\n        <div class=\"rc-profile-score\"><span data-rc-val=\"D\">0<\/span> <span class=\"rc-denom\">\/ 20<\/span><\/div>\n      <\/div>\n      <div class=\"rc-profile-row\" data-rc-row=\"E\">\n        <div class=\"rc-profile-name\"><span class=\"rc-profile-dot\" style=\"background: var(--rc-p-relief);\"><\/span>Relief-Seeking<\/div>\n        <div class=\"rc-profile-bar\"><div class=\"rc-profile-bar-fill\" data-rc-bar=\"E\" style=\"background: var(--rc-p-relief);\"><\/div><\/div>\n        <div class=\"rc-profile-score\"><span data-rc-val=\"E\">0<\/span> <span class=\"rc-denom\">\/ 20<\/span><\/div>\n      <\/div>\n    <\/div>\n\n    <div class=\"rc-total-card\">\n      <div class=\"rc-total-label\">Your total score<\/div>\n      <div class=\"rc-total-number\"><span data-rc-total>0<\/span><\/div>\n      <div class=\"rc-total-of\">out of 100<\/div>\n      <div class=\"rc-total-band-name\" data-rc-band-name>\u2014<\/div>\n      <div class=\"rc-total-band-desc\" data-rc-band-desc>\u2014<\/div>\n    <\/div>\n\n    <div class=\"rc-bands\">\n      <div class=\"rc-bands-head\">All four bands \u00b7 your band is highlighted<\/div>\n      <div class=\"rc-band\" data-range=\"0-20\">\n        <button class=\"rc-band-toggle\" aria-expanded=\"false\">\n          <div class=\"rc-band-left\">\n            <span class=\"rc-band-range\">0\u201420<\/span>\n            <span class=\"rc-band-name\">Regulated<span class=\"rc-band-yourtag\">You<\/span><\/span>\n          <\/div>\n          <span class=\"rc-band-chev\" aria-hidden=\"true\"><\/span>\n        <\/button>\n        <div class=\"rc-band-body\">\n          <div class=\"rc-band-inner\">Your financial nervous system is generally regulated. This module will sharpen your awareness and give you language for what you already do well.<\/div>\n        <\/div>\n      <\/div>\n      <div class=\"rc-band\" data-range=\"21-45\">\n        <button class=\"rc-band-toggle\" aria-expanded=\"false\">\n          <div class=\"rc-band-left\">\n            <span class=\"rc-band-range\">21\u201445<\/span>\n            <span class=\"rc-band-name\">Specific triggers<span class=\"rc-band-yourtag\">You<\/span><\/span>\n          <\/div>\n          <span class=\"rc-band-chev\" aria-hidden=\"true\"><\/span>\n        <\/button>\n        <div class=\"rc-band-body\">\n          <div class=\"rc-band-inner\">You have specific situations and triggers that pull you into dysregulation. The tools in the next few pages are highly relevant for you.<\/div>\n        <\/div>\n      <\/div>\n      <div class=\"rc-band\" data-range=\"46-70\">\n        <button class=\"rc-band-toggle\" aria-expanded=\"false\">\n          <div class=\"rc-band-left\">\n            <span class=\"rc-band-range\">46\u201470<\/span>\n            <span class=\"rc-band-name\">Significant activation<span class=\"rc-band-yourtag\">You<\/span><\/span>\n          <\/div>\n          <span class=\"rc-band-chev\" aria-hidden=\"true\"><\/span>\n        <\/button>\n        <div class=\"rc-band-body\">\n          <div class=\"rc-band-inner\">Significant portions of your financial life are running on nervous system reactivity. This module is essential \u2014 and you&#8217;ll want to read <a href=\"\/blog\/reset\/recenter\/when-recentering-isnt-enough\/\">Part 1.8<\/a> carefully.<\/div>\n        <\/div>\n      <\/div>\n      <div class=\"rc-band\" data-range=\"71-100\">\n        <button class=\"rc-band-toggle\" aria-expanded=\"false\">\n          <div class=\"rc-band-left\">\n            <span class=\"rc-band-range\">71\u2014100<\/span>\n            <span class=\"rc-band-name\">Chronic dysregulation<span class=\"rc-band-yourtag\">You<\/span><\/span>\n          <\/div>\n          <span class=\"rc-band-chev\" aria-hidden=\"true\"><\/span>\n        <\/button>\n        <div class=\"rc-band-body\">\n          <div class=\"rc-band-inner\">You&#8217;re likely experiencing chronic financial dysregulation. Please read <a href=\"\/blog\/reset\/recenter\/when-recentering-isnt-enough\/\">Part 1.8<\/a> before moving forward, and consider whether additional support alongside this curriculum might help you move faster and more gently.<\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n\n    <div class=\"rc-right-now\">\n      <div class=\"rc-right-now-eyebrow\">What to do right now<\/div>\n      <h2 class=\"rc-right-now-title\">Don&#8217;t try to fix anything yet. I mean it!<\/h2>\n      <p>The next several pages will give you the specific recentering tools matched to your specific patterns. For now, just hold what you&#8217;ve learned.<\/p>\n      <p>Write down your dominant pattern. Write down your secondary pattern. Notice how it feels to name them \u2014 not with judgment, but with curiosity.<\/p>\n      <p>You&#8217;re not a bad spender. You have a nervous system responding to perceived threat. And nervous systems can be retrained.<\/p>\n    <\/div>\n\n  <\/section>\n\n  <nav class=\"rc-foot\">\n    <a href=\"\/blog\/reset\/recenter\/survival-mode-money-responses\/\" class=\"rc-foot-card\">\n      <div class=\"rc-foot-card-label\">\u2190 Previous \u00b7 Part 1.3<\/div>\n      <div class=\"rc-foot-card-title\">What is a survival mode money response?<\/div>\n    <\/a>\n    <a href=\"\/blog\/reset\/recenter\/what-happens-in-your-body\/\" class=\"rc-foot-card rc-next\">\n      <div class=\"rc-foot-card-label\">Up next \u00b7 Part 1.5 \u2192<\/div>\n      <div class=\"rc-foot-card-title\">What happens in your body when money feels unsafe?<\/div>\n    <\/a>\n  <\/nav>\n\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Module 1 Recenter \u00b7 Your Financial Nervous System \u2190 Part 1.3 Part 4 of 12 Part 1.5 \u2192 Financial Wellness RESET\u2122 Curriculum \/ Module 1 \u00b7 Recenter \/ Part 1.4 Module 1 \u00b7 Diagnostic The Survival ModeMoney Response Quiz Now we get specific. Your patterns. Your nervous system. The specific&#8230;<\/p>\n","protected":false},"author":20,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"normal","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[176,177],"tags":[],"class_list":["post-5766","post","type-post","status-publish","format-standard","hentry","category-reset","category-recenter"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Part 1.4 The Survival Mode Money Response Quiz - Beyond Finance<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beyondfinance.com\/blog\/reset\/recenter\/survival-mode-quiz\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Part 1.4 The Survival Mode Money Response Quiz - Beyond Finance\" \/>\n<meta property=\"og:description\" content=\"Module 1 Recenter \u00b7 Your Financial Nervous System \u2190 Part 1.3 Part 4 of 12 Part 1.5 \u2192 Financial Wellness RESET\u2122 Curriculum \/ Module 1 \u00b7 Recenter \/ Part 1.4 Module 1 \u00b7 Diagnostic The Survival ModeMoney Response Quiz Now we get specific. 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