{"id":3741,"date":"2023-02-23T16:47:58","date_gmt":"2023-02-23T16:47:58","guid":{"rendered":"https:\/\/www.beyondfinance.com\/newsroom\/?p=3741"},"modified":"2024-12-02T22:52:08","modified_gmt":"2024-12-02T22:52:08","slug":"planning-for-financial-wellness-could-help-your-mental-health","status":"publish","type":"post","link":"https:\/\/www.beyondfinance.com\/newsroom\/planning-for-financial-wellness-could-help-your-mental-health\/","title":{"rendered":"Planning for Financial Wellness Could Help Your Mental Health"},"content":{"rendered":"\n

Working at Beyond Finance allows me to have a positive impact on the \u201c<\/strong>financial wellness<\/strong><\/a>\u201d of hard-working people nationwide. Many of our clients have experienced challenging life circumstances. When you compound the pressure created by these challenges with the reality of not having enough money to deal with them,  it can feel like the weight of the world is on your shoulders.<\/p>\n\n\n\n

Having a financial plan of protection can help in more ways than just your pocketbook.  <\/strong><\/p>\n\n\n\n

Having a plan for your money is essential for your financial health but can also tremendously impact your mental health. Being hit with unforeseen money emergencies can lead to stress and anxiety.  The link between financial wellness and mental health is undeniable,  but having a financial plan could protect you from the additional stress caused by the economic impact of life\u2019s setbacks… <\/p>\n\n\n\n

It\u2019s time to plan for your financial wellness, and here are six ways how. <\/strong><\/h4>\n\n\n\n
\n\n\n\n

Live with Less<\/strong><\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Instead of making decisions impulsively<\/a>, plan for those moments in the future. If you make a small sacrifice now to put some money away, you usually don\u2019t get those large surprises later.<\/p>\n\n\n\n

Use the Force<\/strong><\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Financial wellness requires budget planning<\/strong><\/a> and a little Jedi Mind Trick. If you know your monthly take-home pay is $3,500. Don\u2019t make <\/strong>that <\/em><\/strong>your budget. <\/strong>Living off what your exact take-home pay often makes people feel like life is more \u201cpaycheck to paycheck.\u201d Make your budget 10% to 15% less, and now you have money for savings. This tactic will help you establish discipline and will not let you down. (Or, as Yoda would say, \u201cLet you down, it will not.\u201d)
<\/p>\n\n\n\n

Know the Score<\/strong><\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Beyond Finance is a strong proponent of knowing your credit score<\/strong><\/a>. That number is significant because it shows how \u201ctrustworthy\u201d you are to a bank. The higher the score, the more likely they will give you a loan or a credit card. Our clients have their credit scores in mind as they tackle their debt with our help. You can do it too! (It\u2019s also free<\/a>.) <\/p>\n\n\n\n

Do the Hustle<\/strong><\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Do you have a hobby or passion?  If so, you can make some extra money and plan your finances<\/strong><\/a>. Having a \u201cside hustle\u201d can be a great way to earn income that can go towards entertainment, vacations, or to provide some cushion in your savings.<\/p>\n\n\n\n

Fight the Fees<\/strong><\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Late fees<\/strong><\/a> create a needless struggle for those working out of debt. You won’t have to worry about playing catch up if you pay your credit card bills, utility bills, car notes, and mortgage payments on time. Mark due dates in your smartphone calendar to help remind you when to pay specific bills. Auto debits help as well. Allow reminders to fight for you so fees don\u2019t fight back.<\/strong>  <\/p>\n\n\n\n

Ask for Help<\/strong><\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

This is crucial to your financial stress\u2013you can ask for help whenever necessary. Maybe a friend or family member doesn\u2019t have the same money problems. How do they do it? If you don\u2019t want to ask people, the Internet is full of resources for financial literacy\u2013including our excellent blog<\/strong><\/a>. <\/p>\n\n\n\n

You are not alone. Credit card debt can be overwhelming if you can only pay minimal amounts. Personal consolidation loans help reduce payments, but what if your credit score needs help too? Banks may not loan you the money. Nevertheless, don\u2019t let anyone tell you that \u201cbankruptcy is the only answer.\u201d If that were true, Beyond Finance would not have clients working diligently<\/a> to put their financial worries behind them.  <\/p>\n\n\n\n

If you don\u2019t know how to plan or are so consumed with debt collection calls that you don\u2019t know where to turn, there is help.<\/strong> Call us. That could be the first step in a new plan for your future financial wellness. <\/p>\n","protected":false},"excerpt":{"rendered":"

A lack of financial wellness can cause significant stress, which is why we asked our senior director of financial planning for some tips.<\/p>\n","protected":false},"author":22,"featured_media":3742,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[14],"tags":[],"class_list":["post-3741","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recent-news"],"yoast_head":"\nPlanning for Financial Wellness Could Help Your Mental Health<\/title>\n<meta name=\"description\" content=\"A 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