{"id":4817,"date":"2025-10-03T12:08:14","date_gmt":"2025-10-03T17:08:14","guid":{"rendered":"https:\/\/www.beyondfinance.com\/newsroom\/?p=4817"},"modified":"2026-05-08T14:44:16","modified_gmt":"2026-05-08T19:44:16","slug":"how-to-enjoy-social-media-trends-without-debt-according-to-beyond-finances-chief-financial-wellness-advisor","status":"publish","type":"post","link":"https:\/\/www.beyondfinance.com\/newsroom\/how-to-enjoy-social-media-trends-without-debt-according-to-beyond-finances-chief-financial-wellness-advisor\/","title":{"rendered":"How to Enjoy Social Media Trends Without Debt According to Beyond Finance\u2019s Chief Financial Wellness Advisor"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Social media microtrends can make spending feel fun and communal, but constant participation can derail budgets and lead you into debt.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In a recent article with the Associated Press, Dr. Erika Rasure, chief financial wellness advisor for Beyond Finance, and other experts recommend pausing before purchases, setting clear financial values, and creating barriers to impulsive spending (like removing saved payment information). Treating mindful money choices as self-care helps reframe budgeting as freedom, not restriction. Engaging in trends in moderation is fine \u2014 as long as this brings joy without undermining long-term financial goals.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Key pieces of advice from Dr. Rasure and the other featured finance experts include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Social media trends drive spending: Viral aesthetics and microtrends can create a sense of fun and community, but frequent participation risks overspending and debt.<\/li>\n\n\n\n<li>Pause before purchasing: Wait 24 hours (or longer for big-ticket items) to avoid impulse buys.<\/li>\n\n\n\n<li>Know your spending values: Setting clear financial goals and aligning purchases with them helps resist lifestyle creep.<\/li>\n\n\n\n<li>Create barriers to spending: Removing saved payment info or disabling one-click pay can make purchases more deliberate.<\/li>\n\n\n\n<li>Treat mindful money choices as self-care: Reframing financial discipline as empowerment reduces guilt and builds healthier habits.<\/li>\n\n\n\n<li>Engage with moderation: Participating in trends is fine when it sparks joy \u2014 just avoid letting it undermine long-term financial stability.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Social media trends can be fun to join, but experts warn that mindful habits \u2014 pausing before purchases, spending based on values, creating barriers, and engaging in moderation \u2014 are key to avoiding debt and protecting long-term financial goals.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Read the full story on <a href=\"https:\/\/apnews.com\/article\/microtrends-budgeting-personal-finance-social-media-79c96febd5935dc14d8e3642eef0d1c5\" target=\"_blank\" rel=\"noreferrer noopener\">Associated Press<\/a> to understand social media trends and how to spend wisely.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>About Dr. Erika Rasure<\/strong> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.beyondfinance.com\/blog\/author\/erasure\/\">Dr. Erika Rasure<\/a>, PhD, CFT\u2122 is an internationally recognized financial therapist, educator, and researcher with over two decades of experience helping people transform their relationship with money. As Chief Financial Wellness Advisor at Beyond Finance, she leads weekly financial wellness sessions with clients navigating debt and serves on the Financial Review Boards of Investopedia, The Balance, VeryWell Family, and VeryWell Parents. Her expertise has been featured in Forbes, CNBC, CNN, and NBC&#8217;s Today Show.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Social media microtrends can make spending feel fun and communal, but constant participation can derail budgets and lead you into debt.\u00a0<\/p>\n","protected":false},"author":17,"featured_media":4818,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[240,14],"tags":[],"class_list":["post-4817","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-erika-rasure","category-recent-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Enjoy Social Media Trends Without Debt According to Beyond Finance\u2019s 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