{"id":4935,"date":"2026-04-03T09:20:46","date_gmt":"2026-04-03T14:20:46","guid":{"rendered":"https:\/\/www.beyondfinance.com\/newsroom\/?p=4935"},"modified":"2026-05-08T14:48:35","modified_gmt":"2026-05-08T19:48:35","slug":"beyond-finances-dr-erika-rasure-on-the-power-of-consistent-budgeting","status":"publish","type":"post","link":"https:\/\/www.beyondfinance.com\/newsroom\/beyond-finances-dr-erika-rasure-on-the-power-of-consistent-budgeting\/","title":{"rendered":"Beyond Finance\u2019s Dr. Erika Rasure on The Power of Consistent Budgeting"},"content":{"rendered":"\n

Erika Rasure Ph.D., Chief Financial Wellness Advisor and client financial therapist at Beyond Finance<\/a>, shares financial wellness advice on the power of consistent budgeting in AOL\u2019s column What To Do Now if You’re Short on Cash Despite a Good Income<\/a>.<\/strong><\/p>\n\n\n\n

\u201c<\/strong>While budgeting is a common sense technique for good money management, like any habit you hope to change, consistency is key,\u201d she shares. \u201cA budget is a tool, not a fix-all. It’s only helpful if you’re consistent with it, so find one that works for you.” <\/p>\n\n\n\n

Dr. Rasure acknowledged that people can feel either scared of or restricted by a budget, but it’s helpful to shift your mindset to think of it more as a form of freedom. <\/p>\n\n\n\n

“With a budget, you know exactly where every dollar is going. It creates a plan and empowers you to make saying ‘yes’ or ‘no’ easy. If a particular expense is not in the budget, it’s off the table,” Dr. Rasure said.<\/p>\n\n\n\n

About Dr. Erika Rasure<\/strong> <\/p>\n\n\n\n

Dr. Erika Rasure<\/a>, PhD, CFT\u2122 is an internationally recognized financial therapist, educator, and researcher with over two decades of experience helping people transform their relationship with money. As Chief Financial Wellness Advisor at Beyond Finance, she leads weekly financial wellness sessions with clients navigating debt and serves on the Financial Review Boards of Investopedia, The Balance, VeryWell Family, and VeryWell Parents. Her expertise has been featured in Forbes, CNBC, CNN, and NBC’s Today Show.<\/p>\n","protected":false},"excerpt":{"rendered":"

Erika Rasure Ph.D., Chief Financial Wellness Advisor and client financial therapist at\u00a0Beyond Finance, shares financial wellness advice on the power of consistent budgeting in AOL\u2019s column What To Do Now if You’re Short on Cash Despite a Good 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