In a recent article by GOBankingRates, Beyond Finance’s financial therapist, Nathan Astle, discussed how financial insecurity shows up in everyday life.
Astle explains how emotional insecurity around money often goes unnoticed but can deeply impact financial behavior and mental well-being. His key strategies for rebuilding self-trust include:
- Identify a time when you haven’t made mistakes with finances
- Reflect on moments where you felt financially grounded and pay attention to the context and emotions around those situations
- Redefine what trust means by believing that you can learn and adapt
- Build financial literacy through trusted sources
- Talk to someone you trust
Astle emphasizes that financial wellness isn’t just about budgeting. It’s about understanding the emotional drivers behind your choices. To read the full article, visit:
https://www.gobankingrates.com/saving-money/budgeting/signs-youre-feeling-insecure-about-money-how-to-build-confidence/