This exercise will teach you a simple technique to turn around those out-of-control negative thoughts that are part of financial stress. This is a three-step process we call A-S-C, which has been proven to be an effective way of using your ideas to take control of your brain.
When we are stressed and anxious, our breathing automatically becomes shallow and irregular, which only causes more anxiousness and heightens our stress level. Learn to breathe deeply and let the stress of financial worries fade into the background.
When the summer heat arrives, so do the bills–higher utilities and lower resources. Beyond Finance shows how to spend less and cool off.
At Beyond Finance our mission is simple: to help individuals and families find a pathway to financial freedom through our debt consolidation options. Our partnership with Above Lending represents one of those essential pathways. Through this relationship, we are able to help our clients access debt consolidation loans from a company we trust. Meet Our…
There’s no better time than the present to make financial New Year’s resolutions you can keep. Why can’t 2024 become your year to live debt-free?
Beyond Finance’s own financial therapist, Nathan Astle, helps us understand financial trauma, what it might look like, how to address it, and why Beyond Finance clients may be especially susceptible to it.
Following COVID and inflation, Americans will be mindful of their budget in 2023. To help them, let’s go financial wellness myth busting!
Holiday spending have you stressed? Join the club, which is why our financial therapists have three surefire tips to help the Yuletide season.
At Beyond Finance, we believe that resolving debt is a lifestyle change. While our program will make your monthly payments more affordable right away, you didn’t get into debt overnight. Staying out of debt in the future can be easier if you actively nurture and improve your relationship with money over time. That’s why we…
Whether it was COVID-19 related or not, college students have financial struggles. How do they cope? Here are four ways to help.