Financial De-Stress – Week 7: What is Your Body Telling You?

Financial De-Stress – Week 7: What is Your Body Telling You?

If you feel physically ill, in pain or tense when a stressful event is on its way, your body is actually trying to talk to you! It’s communicating exactly what your stress triggers are, and if you listen, you can start taking control of those stress responses and stop them from fully developing.