Search Results for: financial stress

Part 5.13 — Living the framework: how to cycle back through Financial Wellness RESET™

ByDr. Erika Rasure

Module 5 Transform · Becoming Who You Are With Money ← Part 5.12 Part 13 of 16 Part 5.14 → Financial Wellness RESET™ Curriculum / Module 5 · Transform / Part 5.13 Concept · Strategize · ~14 min Living the framework:how to cycle back through Financial Wellness RESET™ The framework isn’t a curriculum you complete…

Part 1.9 Your financial nervous system profile & grounding toolkit

ByDr. Erika Rasure

Module 1 Recenter · Your Financial Nervous System ← Part 1.8 Part 9 of 12 Part 1.10 → Financial Wellness RESET™ Curriculum / Module 1 · Recenter / Part 1.9 Module 1 · Capstone Your financial nervoussystem profile & grounding toolkit Everything you’ve learned in Module 1, brought together into a single document you can…

Part 2.5 —  Financial triggers and financial glimmers: what’s the difference?

ByDr. Erika Rasure

Module 2 Examine · Your Money Story ← Part 2.4 Part 5 of 14 Part 2.6 → Financial Wellness RESET™ Curriculum / Module 2 · Examine / Part 2.5 Concept · 10 min read Financial triggers and financial glimmers:what’s the difference? Two concepts that change something fundamental about how you observe and experience your own…

Part 4.5 – Financial Confidence vs. Financial Literacy: What’s the Difference?

ByDr. Erika Rasure

Module 4 Empower · Building Financial Self-Trust ← Part 4.4 Part 5 of 14 Part 4.6 → Financial Wellness RESET™ Curriculum / Module 4 · Empower / Part 4.5 Module 4 · Know · 7 min read Financial confidencevs. financial literacy: what’s the difference? Knowing what to do with money and trusting yourself to do…

Part 4.12 – Case Study: From Chronic Financial Avoidance to Confident Action

ByDr. Erika Rasure

Module 4 Empower · Building Financial Self-Trust ← Part 4.11 Part 12 of 14 Part 4.13 → Financial Wellness RESET™ Curriculum / Module 4 · Empower / Part 4.12 Module 4 · Case Study · 12 min read A case study: from chronic financial avoidance to confident action Six months in one person’s life —…

Part 1.2 — What Is the Financial Nervous System?

ByDr. Erika Rasure

Module 1 Recenter · Your Financial Nervous System ← Part 1.1 Part 2 of 12 Part 1.3 → Financial Wellness RESET™ Curriculum / Module 1 · Recenter / Part 1.2 Module 1 · Recenter What is thefinancial nervous system? Your body’s physiological response system as it relates to money — the automatic, biological reactions that…

Part 0.1 — Welcome to The Financial Wellness RESET™ Curriculum

ByDr. Erika Rasure

Start Orientation · Before you begin Part 1 of 5 Part 0.2 → Financial Wellness RESET™ Curriculum / Part 0.1 Start · Orientation Welcome to theRESET™ Curriculum Welcome — from Dr. Erika Rasure Reading progress 5 min read From Dr. Erika Rasure A welcome to the Financial Wellness RESET™ Curriculum And because there’s only so…

Module 4: Empower — Building Financial Self-Trust

ByDr. Erika Rasure

Module 4 Empower · Building Financial Self-Trust ← Curriculum Home Roadmap Part 4.1 → Financial Wellness RESET™ Curriculum / Module 4 · Empower Part 4.0 · Module Roadmap Module 4: EmpowerBuilding financial self-trust Pillar E — Empower Parts 14 Deliverable Confidence Portfolio From Dr. Erika Rasure An introduction to Module 4 · Empower What this…