Job loss takes your income and a piece of your identity at the same time. Dr. Erika Rasure, PhD, CFT™ walks through recovering from both — stabilizing your finances, navigating the search, and clearing the debt a stretch without income can leave behind.
Divorce can dismantle your entire financial life — your credit, your budget, your sense of who you are with money. Dr. Erika Rasure, PhD, CFT™ walks through rebuilding all of it, the practical steps and the emotional recovery alike, on the other side of a marriage.
Financial therapy isn’t a financial advisor who asks how you feel — it’s a clinical discipline addressing the emotional and behavioral roots of how we handle money. Nathan Astle, CFT™, explains what it is, how it’s different from financial advice and general therapy, and who it helps.
Financial anxiety is the persistent money worry that lingers even when nothing’s wrong — because it lives in your nervous system, not your bank account. Dr. Erika Rasure, PhD, CFT™ explains what causes it, how it differs from stress and trauma, and what genuinely helps.
Closing After the Financial Wellness RESET™ Curriculum ← Part 6.2 Part 3 of 5 Part 6.4 → Financial Wellness RESET™ Curriculum / Closing / Part 6.3 Part 6.3 · How do I use the framework when life changes? The Financial Wellness RESET™ Cycle: a return-to resource Reading progress 25 min Life doesn’t stay the same…
Closing After the Financial Wellness RESET™ Curriculum ← Part 6.4 Part 5 of 5 Curriculum home → Financial Wellness RESET™ Curriculum / Closing / Part 6.5 Part 6.5 · What is the Financial Wellness RESET™ Curriculum? The Financial Wellness RESET™ Curriculum: a complete reference Reading progress 25 min What is the Financial Wellness RESET™ Curriculum?…
Module 1 Recenter · Your Financial Nervous System ← Part 1.5 Part 6 of 12 Part 1.7 → Financial Wellness RESET™ Curriculum / Module 1 · Recenter / Part 1.6 Module 1 · Recenter Three techniquesfor financial calm Three simple, evidence-based practices that, with use, become your nervous system’s new default response to financial stress….
Module 2 Examine · Your Money Story ← Part 2.7 Part 8 of 14 Part 2.9 → Financial Wellness RESET™ Curriculum / Module 2 · Examine / Part 2.8 Exercise · 20 min read The Financial Triggers &Glimmers Exercise Where the understanding becomes something you can use… Reading progress 20 min read This is the…
Module 3 Simplify · Creating Clarity From Complexity ← Part 3.11 Part 12 of 15 Part 3.13 → Financial Wellness RESET™ Curriculum / Module 3 · Simplify / Part 3.12 Capstone · Module 3 Deliverable Building yourOne-Page Financial Clarity Plan Your financial life, in a form you can actually hold in your head. Reading progress…
Module 5 Transform · Becoming Who You Are With Money ← Part 5.3 Part 4 of 16 Part 5.5 → Financial Wellness RESET™ Curriculum / Module 5 · Transform / Part 5.4 Concept · Know · ~11 min Why financial valuesalignment matters A financial life can be objectively successful and still feel quietly wrong. The…
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