Video Library
Pull up a chair—our Financial Therapists are here to help you feel more confident, calm, and capable with your money.
Video: Building & Sticking to Financial Goals
Financial goals don’t have to be intimidating! In this short video, Dr. Erika shares 3 tips to build and follow through on your money goals!
Video: Overcoming Overspending
Beyond Finance’s Certified Financial Therapist, Nathan Astle, explains why we overspend, and shares the secrets to curbing this behavior.
Video: Navigating Shame About Debt
Dr. Erika explains how guilt can be productive, while shame can lead to inaction and isolation. She then offers up tips on how to move beyond any shame you may be feeling.
Video: Setting Financial Boundaries
Discover why boundaries actually protect relationships, how to identify what boundaries you might want to put in place, and how to approach those conversations.
Video: Money Stories – What We Inherit & What We Learn
Beyond Finance’s Nathan Astle shares how our ideas about money are shaped, and how to challenge any beliefs or habits that are holding us back.
Video: Talking to Family & Friends About Your Debt
Dr. Erika discusses the importance of letting one or more loved ones in when it comes to your debt, and how to have that conversation.
Video: Beginning to Budget
Dr. Erika explains important things to think about when starting to budget, and three different types of budgeting to try.
Video: Mindfulness Techniques to Handle Stress
In this 2-minute video, Beyond Finance’s Certified Financial Therapist Nathan Astle shares two helpful techniques to manage the stress of debt and bring you back to a place of groundedness.
Video: Credit Card Debt & Mental Health
Dr. Erika Rasure, Beyond Finance’s Chief Financial Wellness Officer and Financial Therapist, explains the link between debt and mental health, and how to combat the stress of debt.
Video: Men, Money, & Mental Health
Nathan Astle, Beyond Finance’s Certified Financial Therapist, discusses the financial pressures men face, and how they can regain control of their finances and wellness.









